Poor food

Until about 1970, when the so-called Green Revolution happened, India as a country collectively didn’t have enough food (remember PL-480 and “ship to mouth existence”?). Until liberalisation in the 1990s, even people who could possibly afford it couldn’t get the food they wanted (remember lining up at ration shops?).

In other words, Indians (as a country – there are still lots of people who don’t get to decide on what to eat since they’re way too poor) have had a proper choice in terms of what to eat for just about one generation now. More than half the Indians who are currently alive spent at least some part of their lives at a time when it just wasn’t possible at all to eat what one wanted.

What this implies is that what we consider to be “traditional food” is largely “poor food” – we and our ancestors ate that not because it was what was the most nutritious, but because that is what was available, and what we could afford.

And so you have most of our traditional food being extremely heavy in carbs and light on almost everything else. I have friends who comment that most Indian vegetarian food hardly has vegetables – consider the sambar, for instance, which just has a few pieces of vegetables floating around. It is a correct comment, but that is because most of what we know as traditional Indian food evolved through times of shortages and poverty.

There are times when I attempt to give people nutrition advice, and while people listen to me politely, they end up saying something to the effect that if they start eating “traditional food”, all will be fine with their health again.

We’ve evolved to fundamentally trust the familiar, and distrust the new. And so it is with our food choices. Without really understanding why we and our ancestors ate the food that we ate, we consider “traditional food” to be good.

Now that I can afford it, I try to make sure I have balanced meals, and a lot of “traditional indian foods” that I grew up eating hardly get consumed in my house now. Consider the uppit – which is mostly carbs (semolina) with a small handful of vegetables and some fats thrown in – incredibly unbalanced stuff. Or beaten rice (avlakki/poha) – which is so light that you start feeling hungry within a couple of hours of eating. And so on – once you start looking at at the nutritional value of what you are eating, you will find yourself thoroughly dissatisfied with a lot of “traditional stuff”.

So my advice to you is this – if you can afford it, give what you are eating a thought, and make sure you get the right kind of nutrition without giving too much concern to your “priors”. And if you’re on a tight budget, optimise that to make sure it goes as far as possible in providing you a balanced diet.

Distance between Indian fathers and kids

As a rule, Indian fathers are not terribly close to their kids (my father was a major exception to this rule), and I lay the blame on a “traditional practice” in Indian families.

This is the concept of “baaNantana” (don’t know words in other Indian languages) where the woman goes to her parents’ house for childbirth, and stays there till the child is a few months old, before returning to her own house. And this contributes to several reasons which contribute to distance between fathers and children.

For starters, the woman’s house and her parents’ house may not be in the same city or region, putting a physical distance between the father and the baby. Thus, for the first few months of the baby, there is little contact between them, and when the baby finally goes to live with its father, he is already a distant figure. And unless the father makes special efforts to bond with his child, this distance is only bound to grow.

Secondly, in India, childbirth and associated activities are generally seen as a primarily female pursuit. It is the mother’s parents (primarily mother’s mother) who accompany her to the hospital, and be there with her until childbirth. The father generally only makes a guest appearance where he appears, carries the baby for a bit, hands it back and disappears.

And then every subsequent activity of the mother is directed by her own female relatives, and the father has little to do in the process. Even if he is physically proximate to the baby (by virtue of living not too far from his in-laws), the “culture” of baby-related activities being female pursuits means that he is not a primary actor any more, and he generally prefers to hand over the baby to a “female elder” when it cries, rather than to learn to pacify it himself.

Given this background, I’m really impressed with the efforts of CloudNine, the hospital where my daughter was born, in involving the father in the delivery process and beyond. For starters, the hospital insists that the father be present at the time of delivery, and cut the baby’s cord. While this was always known, what I was pleasantly surprised was the process afterwards.

A couple of hours after my wife and daughter came to their room, a nurse materialised, offering to teach her how to breastfeed. I readied myself to be sent out for the process, but there was no such attempt. In fact, the nurse seemed encouraging of me watching on – the hospital has perhaps realised (maybe belatedly in the Indian context) that the wife’s boobs are unlikely to be a novelty to a man, and so there is absolutely no reason to send him out!

On the other hand, the joy in watching your child feed directly from your wife is totally unmitigated!

Then later in the evening on Thursday, another nurse materialised, to take my wife for bath. That time, both my motherinlaw and I were there in the room with her. The nurse presently put my motherinlaw in charge of looking after the baby, and asked me to accompany her to help give my wife a bath. When my motherinlaw gestured that she could help out with the bath, the nurse firmly said that she wants me to come.

Apart from the hospital’s efforts I’ve been doing my own efforts to make sure I bond with the baby. Rather than sending off my wife to her parents’ place for baaNantana, I’ve instead convinced them to come live with us for a month, to help us deal with the new baby. I’ve learnt to carry the baby in different ways and change diapers, and I’m trying to learn to calm the baby when she cries (lack of boobs is a big impediment in this process).

And I’ve found that the more involved I am with the baby, the more responsible I feel in taking care of her and looking after her. The more I’m sent to “do my thing” while others take care of the baby, the more I feel like handing her off to someone else when she cries, rather than pacifying her myself!

Thinking back, perhaps one reason my father was able to bond with me was that he lived fairly close to my maternal grandfather’s place when I was born, and even though my mother was away on “baaNantana”, he made sure to come see us for a few hours every day, and carry me. Hopefully I can propagate this process with my daughter!

Introducing Pinky

So given that the new missus has moved into my life, and my home (and to add some cheese “and my hort”), I think it is quite appropriate that she moves into this blog also. You might have already seen her first post, which she wrote this afternoon. You can expect her to be more prolific in the days going forward. Till then, you can read her old writings here.

This might be a good opportunity to tell the world about how we met. It all started out with this post on my blog (I seriously miss those good old pre-twitter days, when I could peacefully write blog posts that were one line long; keeping with the tradition, the missus refuses to get onto twitter). And then she happened to like this one. Orkut.. GTalk.. Tharkari.. Gandhi Bazaar.. … ………………… Marriage.

Coming back, both of us will be writing here, on the same page. The same feed that you are currently subscribing to will enable you to subscribe to both our writings. The first line of the feed has the name of the author, and in any case I think our writing styles are so different that you should be able to figure out who has written what.